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Mobile addiction - Taking control of your life.

Added about 2 years ago | As appeared first on medium.com
Power down When is the last time you powered down. All the way down. Not asleep. Not in airplane mode but ON | OFF. Try it with me now. Take your phone out, if you're not already futzing with it, and turn it off (note: this is not advised if you are reading this on your mobile. In this case you are probably too far gone). Fair warning, you will experience a short stint of anxiety and emptiness. These mobile withdrawals are unpleasant (and slightly pathetic) but the sobering and liberating exp...
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